EstuaryCenter

Janet Levitt is a Licensed Clinical Professional Counselor with a Master of Arts Degree in both Counseling and Developmental Psychology. Janet recognizes the importance of building a therapeutic relationship based on compassion, respect, and collaboration.

 

Janet has completed advanced training in mindfulness and dialectical behavior therapy (DBT). DBT empowers individuals to build healthy relationships, manage stressors, cultivate solutions to challenges, and enhance emotion regulation.

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Janet believes we all have the potential to heal, grow, and build connection. In therapy, she provides a safe and supportive space in which clients can move from a place of stress, struggle, or disconnection to a place of meaning, hope, and equanimity.

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Janet has experience working with trauma, self-harming behaviors, life transitions, identity issues, depression, and anxiety. She has extensive experience as a parent coach, providing guidance to parents and families as they move through times of transition and challenge.

 

Janet welcomes clients from diverse backgrounds and works with adolescents, adults, couples, and families.